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Collagen for your skin: Healthy or Hype
Collagen is a protein that serves as one of the main building blocks for your bones, skin, hair, muscles, tendons, and ligaments. Your body naturally makes collagen, but this production decreases with age. Because we lose collagen as we age, many are using collagen supplements as part of an anti-aging...
Top 3 Supplements for Vegans
The whole madness around dietary supplements has been legit for quite some time now. Gym, health centres, you name it and you’ll have the gyaanis just around the corners pumping you up for how and why you should be taking them; It is such hype that they’re available over the...
The liver deserves some glory! 7 ways to maintain a healthy liver.
Are you experiencing abdominal pain? That could be a sign of liver problems, but, wait, we have a platter full of solutions. Did you know that the liver’s weight in a healthy adult body is between 1.3 kgs to 1.5 kgs, making it the largest internal organ of the...
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Collagen for your skin: Healthy or Hype
Apr 20, 2022 -
Top 3 Supplements for Vegans
Mar 09, 2022 -
