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Collagen for your skin: Healthy or Hype
Collagen is a protein that serves as one of the main building blocks for your bones, skin, hair, muscles, tendons, and ligaments. Your body naturally makes collagen, but this production decreases with age. Because we lose collagen as we age, many are using collagen supplements as part of an anti-aging...
6 signs of an unhealthy gut & ways to improve it
A hot topic of research today- Gut health, and why shouldn’t it be? It has a significant impact on our overall health and how we feel. Several facets of modern-day life, such as ever-increasing stress levels, eating processed food, and taking OTC antibiotics, can all cause damage to the gut...
Improving Blood Circulation With Food Supplements
Who in this world DOES NOT like flushing red cheeks, rosy lips, and the natural blush? Well, I will let you in on a secret, maybe a couple of them but before letting the cat out of the bag I am quickly going to hit you up with some facts....
Top 3 Supplements for Vegans
The whole madness around dietary supplements has been legit for quite some time now. Gym, health centres, you name it and you’ll have the gyaanis just around the corners pumping you up for how and why you should be taking them; It is such hype that they’re available over the...
Is your supplement real or ingenuine? How can you tell?
An approximate of 60 to 70 percent of the dietary supplements present in the Indian market are either ingenuine, unapproved or unregistered! Yes, it is true. It's high time we realize that blindly following advice related to nutritional supplement consumption from our best friend, relatives, or our neighbors is...
Recent Post
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Collagen for your skin: Healthy or Hype
Apr 20, 2022 -
6 signs of an unhealthy gut & ways to improve it
Apr 11, 2022 -
Improving Blood Circulation With Food Supplements
Mar 14, 2022 -
Top 3 Supplements for Vegans
Mar 09, 2022 -
